Directions:
- Mix all the ingredients together.
- Shape into 6 balls (you can make 8 smaller if desired).
- Cover and refrigerate for up to 24 hours to blend the flavors.
- Grill or cook as desired until cooked through.
- Serve with your favorite condiments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.95 Kcal (1427 kJ) | ||
| Calories from fat | 168.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.73g | 29% | |
|---|---|---|---|
| Cholesterol | 122.65mg | 41% | |
| Sodium | 1079.55mg | 45% | |
| Potassium | 599.83mg | 13% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 33.97g | 68% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 3mg | 17% | |
| Calcium | 258.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 175.03 Kcal (733 kJ) | ||
| Calories from fat | 86.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 29% | |
|---|---|---|---|
| Cholesterol | 62.96mg | 41% | |
| Sodium | 554.2mg | 45% | |
| Potassium | 307.93mg | 13% | |
| Total Carbs | 3.44g | 2% | |
| Sugars | 0.96g | 8% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 17.44g | 68% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1.6mg | 17% | |
| Calcium | 132.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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