Southern Fried Green Tomatoes Recipe

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Ingredients:

Serving

Directions:

Cut tomatoes into 1/2 inch thick slices.
Sprinkle both sides of each slice with salt and pepper.
Dip slices into milk then in flour.
Dip into eggs then into breadcrumbs.
In a 10-inch skillet cook half of the slices at a time in hot oil over medium heat for 8-10 minutes on each sides or till brown.
(If tomatoes begin to brown too quickly, reduce heat to medium-low).
Add more oil, if needed.
Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.05 Kcal (779 kJ)
Calories from fat	98.55 Kcal
		% Daily Value*
Total Fat	10.95g	17%
Cholesterol	54.8mg	18%
Sodium	90.2mg	4%
Potassium	175.32mg	4%
Total Carbs	17.05g	6%
Sugars	3.64g	15%
Dietary Fiber	1.22g	5%
Protein	4.51g	9%
Vitamin C	14.1mg	24%
Iron	1.3mg	7%
Calcium	42.3mg	4%

Amount Per 100 g
Calories	135.72 Kcal (568 kJ)
Calories from fat	71.89 Kcal
		% Daily Value*
Total Fat	7.99g	17%
Cholesterol	39.97mg	18%
Sodium	65.8mg	4%
Potassium	127.89mg	4%
Total Carbs	12.44g	6%
Sugars	2.66g	15%
Dietary Fiber	0.89g	5%
Protein	3.29g	9%
Vitamin C	10.3mg	24%
Iron	1mg	7%
Calcium	30.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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