Directions:
- In a large bowl, mix together the chicken, tomatoes, 1 cup of cheese, Italian seasoning, salt, pepper, and onions.
- In a greased oblong baking dish, spread 3 tablespoons of marinara sauce over the bottom of the dish.
- Spoon 1/4 c.
- Of chicken mixture in the center of each tortilla.
- Roll up and place seam side down in the baking dish.
- Pour remaining sauce over the enchiladas.
- Sprinkle evenly with remaining cheese.
- Bake, covered with foil, at 350 degrees for 25-30 minutes or until thoroughly heated and cheese is melted.
- Garnish with sour cream and green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1894.87 Kcal (7933 kJ) | ||
| Calories from fat | 672.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.71g | 115% | |
|---|---|---|---|
| Cholesterol | 121.25mg | 40% | |
| Sodium | 2936.38mg | 122% | |
| Potassium | 965.5mg | 21% | |
| Total Carbs | 233.13g | 78% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 12.05g | 48% | |
| Protein | 71.56g | 143% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 13mg | 72% | |
| Calcium | 771.9mg | 77% | |
| Amount Per 100 g | |||
| Calories | 314.96 Kcal (1319 kJ) | ||
| Calories from fat | 111.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 115% | |
|---|---|---|---|
| Cholesterol | 20.15mg | 40% | |
| Sodium | 488.08mg | 122% | |
| Potassium | 160.48mg | 21% | |
| Total Carbs | 38.75g | 78% | |
| Sugars | 0.29g | 7% | |
| Dietary Fiber | 2g | 48% | |
| Protein | 11.89g | 143% | |
| Vitamin C | 0.7mg | 7% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 2.2mg | 72% | |
| Calcium | 128.3mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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