Southwest Seafood Burritos Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350°F (175°C).
Combine shrimp and shredded lobster/crab meat and mix well.
Reserve 1/4-1/2 cup shredded cheese to top enchiladas with.
Warm each tortilla before rolling (I put each one in the microwave on HIGH for 14 seconds) lay warmed tortilla on a flat surface.
Place approximately 3/4 cup of seafood mixture across bottom third of tortilla; sprinkle some cheese on seafood mixture.
Roll tortilla to halfway point carefully tucking seafood mixture inside.
Fold in each side and finish rolling tortilla.
Place rolled tortillas side by side in a 9x13-inch baking pan.
When all tortillas have been rolled (enchiladas) and placed in pan, pour enchilada sauce over all of the enchiladas.
The sauce should cover the enchiladas completely.
Sprinkle the chopped green onion then the remaining cheese over the top of enchiladas.
Cover and bake at 350°F (175°C) for 30 minutes.
Uncover and cook an additional 15-20 minutes.
Serve hot garnished with sour cream and additional green onions if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	932.9 Kcal (3906 kJ)
Calories from fat	479.14 Kcal
		% Daily Value*
Total Fat	53.24g	82%
Cholesterol	153.76mg	51%
Sodium	2294.58mg	96%
Potassium	277.18mg	6%
Total Carbs	74.74g	25%
Sugars	2.95g	12%
Dietary Fiber	3.35g	13%
Protein	39.3g	79%
Vitamin C	1.8mg	3%
Vitamin A	0.9mg	28%
Iron	3.1mg	17%
Calcium	702.4mg	70%

Amount Per 100 g
Calories	273.74 Kcal (1146 kJ)
Calories from fat	140.59 Kcal
		% Daily Value*
Total Fat	15.62g	82%
Cholesterol	45.12mg	51%
Sodium	673.29mg	96%
Potassium	81.33mg	6%
Total Carbs	21.93g	25%
Sugars	0.87g	12%
Dietary Fiber	0.98g	13%
Protein	11.53g	79%
Vitamin C	0.5mg	3%
Vitamin A	0.2mg	28%
Iron	0.9mg	17%
Calcium	206.1mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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