Amount Per 1 Serving | |||
Calories | 233.59 Kcal (978 kJ) | ||
Calories from fat | 75.89 Kcal | ||
% Daily Value* | |||
Total Fat | 8.43g | 13% | |
---|---|---|---|
Cholesterol | 53.97mg | 18% | |
Sodium | 244.39mg | 10% | |
Potassium | 365.44mg | 8% | |
Total Carbs | 18.03g | 6% | |
Sugars | 0.88g | 4% | |
Dietary Fiber | 1.53g | 6% | |
Protein | 19.63g | 39% | |
Vitamin C | 27mg | 45% | |
Iron | 2.6mg | 14% | |
Calcium | 38.1mg | 4% |
Amount Per 100 g | |||
Calories | 170.07 Kcal (712 kJ) | ||
Calories from fat | 55.25 Kcal | ||
% Daily Value* | |||
Total Fat | 6.14g | 13% | |
---|---|---|---|
Cholesterol | 39.29mg | 18% | |
Sodium | 177.94mg | 10% | |
Potassium | 266.07mg | 8% | |
Total Carbs | 13.13g | 6% | |
Sugars | 0.64g | 4% | |
Dietary Fiber | 1.11g | 6% | |
Protein | 14.29g | 39% | |
Vitamin C | 19.7mg | 45% | |
Iron | 1.9mg | 14% | |
Calcium | 27.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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