Cannellini Bean and Sausage Gratin Recipe

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Cannellini Bean and Sausage Gratin
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Ingredients
12
Count
Nutrition
2023
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350° F. Lightly coat an 8-by-10-inch baking or gratin dish with 1 tablespoon of the olive oil. In a large skillet, over medium-high heat, crumble the sausages and cook, breaking up, until golden brown, 5 to 7 minutes. Remove the sausage from skillet and set aside. Add the fennel and onion to skillet and cook until translucent, about 5 minutes. Stir in the garlic and sage and cook 1 minute more. Add the Swiss chard, a handful at a time, stirring until slightly wilted. Stir in the broth, beans, sausage, salt, and pepper. Spoon the mixture into the baking dish and set aside. In a small bowl, stir together the bread crumbs and Parmesan with the remaining olive oil. Sprinkle the bread-crumb mixture on top and bake until golden brown and bubbly, about 30 minutes. Serve warm.Tip: The same amount of smoked sausage may be substituted for the Italian sausage in this recipe: Slice it into rounds and chop coarsely. Great Northern beans can be substituted for the cannellini beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2022.55 Kcal (8468 kJ)
Calories from fat 823.99 Kcal
% Daily Value*
Total Fat 91.55g 141%
Cholesterol 165.69mg 55%
Sodium 6359.37mg 265%
Potassium 2342.83mg 50%
Total Carbs 158.54g 53%
Sugars 6.97g 28%
Dietary Fiber 47.63g 191%
Protein 132.02g 264%
Vitamin C 48.9mg 82%
Iron 20.2mg 112%
Calcium 1003.3mg 100%
Amount Per 100 g
Calories 107.4 Kcal (450 kJ)
Calories from fat 43.76 Kcal
% Daily Value*
Total Fat 4.86g 141%
Cholesterol 8.8mg 55%
Sodium 337.71mg 265%
Potassium 124.41mg 50%
Total Carbs 8.42g 53%
Sugars 0.37g 28%
Dietary Fiber 2.53g 191%
Protein 7.01g 264%
Vitamin C 2.6mg 82%
Iron 1.1mg 112%
Calcium 53.3mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.3
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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