Italian Sausage Stuffed Portobello Mushrooms With Herb Parmesan Recipe

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Italian Sausage Stuffed Portobello Mushrooms With Herb Parmesan
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. MUSHROOMS:.
  3. CLEAN top of mushrooms with damp cloth. Place cleaned mushrooms on a sheet tray, stem side down. Bake at 350ºF for 5-8 minutes.
  4. REMOVE from oven until ready to stuff, in step 4 below.
  5. STUFFING:.
  6. BROWN sausage in a nonstick skillet, crumbling sausage into small pieces. Once browned, drain fat and transfer to a paper towel to cool.
  7. BEAT eggs with milk in a medium bowl, then mix in parsley, basil, garlic, croutons, and Parmesan cheese.
  8. ADD cooled sausage and mix well - mixture should be wet but firm and hold together easily.
  9. TOP pre-baked mushroom caps with sausage mixture and bake in 350ºF oven for 15 - 20 minutes, or until golden brown and cooked throughout.
  10. SAUCE:.
  11. HEAT cream in sauce pan and lightly boil until half its original volume, being careful not to scorch. Mix in Parmesan cheese, basil, salt and pepper.
  12. SPOON 2 ounces of sauce over top of each mushroom.
  13. Garnish with a sprig of fresh Italian parsley or fresh basil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.8 Kcal (3026 kJ)
Calories from fat 574.86 Kcal
% Daily Value*
Total Fat 63.87g 98%
Cholesterol 262.33mg 87%
Sodium 1145.64mg 48%
Potassium 741.89mg 16%
Total Carbs 8.8g 3%
Sugars 3.47g 14%
Dietary Fiber 1.27g 5%
Protein 28.14g 56%
Vitamin C 3.6mg 6%
Iron 2.7mg 15%
Calcium 298.4mg 30%
Amount Per 100 g
Calories 194.33 Kcal (814 kJ)
Calories from fat 154.56 Kcal
% Daily Value*
Total Fat 17.17g 98%
Cholesterol 70.53mg 87%
Sodium 308.02mg 48%
Potassium 199.46mg 16%
Total Carbs 2.37g 3%
Sugars 0.93g 14%
Dietary Fiber 0.34g 5%
Protein 7.57g 56%
Vitamin C 1mg 6%
Iron 0.7mg 15%
Calcium 80.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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