Italian Eggplant Recipe

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Italian Eggplant
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Ingredients:

Directions:

  1. Dip eggplant in butter, then in mixture of bread crumbs and salt.
  2. Place on greased baking sheet.
  3. Spoon sauce atop each slice; sprinkle with oregano and cheese.
  4. Bake in hot oven (450) degrees 10 to 12 minutes or till done.
  5. Makes 4 or 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.61 Kcal (1627 kJ)
Calories from fat 222.82 Kcal
% Daily Value*
Total Fat 24.76g 38%
Cholesterol 66.11mg 22%
Sodium 959.15mg 40%
Potassium 561.26mg 12%
Total Carbs 29.44g 10%
Sugars 9.89g 40%
Dietary Fiber 5.01g 20%
Protein 13.9g 28%
Vitamin C 5.3mg 9%
Vitamin A 0.3mg 9%
Iron 1.8mg 10%
Calcium 341.9mg 34%
Amount Per 100 g
Calories 144.98 Kcal (607 kJ)
Calories from fat 83.13 Kcal
% Daily Value*
Total Fat 9.24g 38%
Cholesterol 24.66mg 22%
Sodium 357.84mg 40%
Potassium 209.39mg 12%
Total Carbs 10.98g 10%
Sugars 3.69g 40%
Dietary Fiber 1.87g 20%
Protein 5.18g 28%
Vitamin C 2mg 9%
Vitamin A 0.1mg 9%
Iron 0.7mg 10%
Calcium 127.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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