Directions:
- 1. Rinse beans. In a 4-quart Dutch oven combine beans and 6 cups water. Bring to boiling; reduce heat. Simmer, uncovered, for 2 minutes. Remove from heat. Cover and let stand for 1 hour. (Or, place beans in water in Dutch oven. Cover and let soak in a cool place for 6 to 8 hours or overnight.) Drain and rinse beans; set aside.
- 2. In the same Dutch oven cook sausage, onion, and garlic over medium-high heat until meat is brown and onion is tender; drain off fat. Stir in beans, beef broth, water, oregano, and bay leaves. Bring to boiling; reduce heat. Simmer, covered, for 1 to 1 1/2 hours or until beans are tender, stirring occasionally. Stir in cabbage and undrained tomatoes. Return to boiling; reduce heat. Simmer, covered, about 15 minutes more or until cabbage is tender. Discard bay leaves. Skim off fat. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.05 Kcal (1838 kJ) | ||
| Calories from fat | 169.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 29% | |
|---|---|---|---|
| Cholesterol | 43.08mg | 14% | |
| Sodium | 705.64mg | 29% | |
| Potassium | 1137.94mg | 24% | |
| Total Carbs | 44.56g | 15% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 16.5g | 66% | |
| Protein | 24.44g | 49% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 3.7mg | 20% | |
| Calcium | 131.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 125.81 Kcal (527 kJ) | ||
| Calories from fat | 48.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 29% | |
|---|---|---|---|
| Cholesterol | 12.35mg | 14% | |
| Sodium | 202.21mg | 29% | |
| Potassium | 326.09mg | 24% | |
| Total Carbs | 12.77g | 15% | |
| Sugars | 1.64g | 23% | |
| Dietary Fiber | 4.73g | 66% | |
| Protein | 7g | 49% | |
| Vitamin C | 6.3mg | 37% | |
| Iron | 1.1mg | 20% | |
| Calcium | 37.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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