Directions:
- COOK sausage, pepper and celery in large saucepan on medium-high heat 8 to 10 minutes or until sausage is no longer pink, stirring frequently; drain.
- ADD flour; cook and stir 1 minute. Stir in broth, tomatoes with their liquid and beans. Bring to boil; reduce heat to low. Cover; simmer 20 minutes, stirring occasionally.
- SERVE with crackers.
- I've made this several times and I added some onions to it. Used stewed tomatoes for the diced. Really good!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.19 Kcal (742 kJ) | ||
| Calories from fat | 123.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 21% | |
|---|---|---|---|
| Cholesterol | 32.31mg | 11% | |
| Sodium | 394.37mg | 16% | |
| Potassium | 202.33mg | 4% | |
| Total Carbs | 5.73g | 2% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 7.22g | 14% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 195.66 Kcal (819 kJ) | ||
| Calories from fat | 136.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 21% | |
|---|---|---|---|
| Cholesterol | 35.68mg | 11% | |
| Sodium | 435.48mg | 16% | |
| Potassium | 223.42mg | 4% | |
| Total Carbs | 6.33g | 2% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 7.98g | 14% | |
| Vitamin C | 18.8mg | 28% | |
| Iron | 0.8mg | 4% | |
| Calcium | 27.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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