Italian Potatoes Recipe

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Italian Potatoes
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Ingredients:

Directions:

  1. Toss potatoes with oil and add to skillet on med heat.
  2. When potatoes are cooked about halfway through, add onions and olives, cook until potatoes are cooked through and onions start to caramalize.
  3. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.73 Kcal (577 kJ)
Calories from fat 39.93 Kcal
% Daily Value*
Total Fat 4.44g 7%
Sodium 514.91mg 21%
Potassium 381.15mg 8%
Total Carbs 23.16g 8%
Sugars 5.3g 21%
Dietary Fiber 4.36g 17%
Protein 2.52g 5%
Vitamin C 3.9mg 6%
Vitamin A 1mg 33%
Iron 1mg 5%
Calcium 51mg 5%
Amount Per 100 g
Calories 89.1 Kcal (373 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 7%
Sodium 333.11mg 21%
Potassium 246.58mg 8%
Total Carbs 14.98g 8%
Sugars 3.43g 21%
Dietary Fiber 2.82g 17%
Protein 1.63g 5%
Vitamin C 2.5mg 6%
Vitamin A 0.6mg 33%
Iron 0.6mg 5%
Calcium 33mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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