Italian Pork Chop Dinner Recipe

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Italian Pork Chop Dinner
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Ingredients:

Directions:

  1. In a large skillet, cook the bacon over medium heat until crisp. Using a slotted spoon, remover to paper towels. In the drippings, saute mushrooms, onion and garlic until tender. Transfer to a 5-qt. slow cooker with a slotted spoon. In a shallow bowl, combine the flour, 3 teaspoons Italian seasoning, salt, garlic powder, pepper and cayenne; coat pork chops with flour mixture.
  2. In the same skillet, brown the pork chops; transfer to the slow cooker. Top with tomatoes and bacon. Combine the broth, tomato paste and remaining Italian seasoning; add to slow cooker.
  3. Cover and cook on low for 4-6 hours or until pork is tender; add peas during the last 30 minutes. Serve with pasta. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 819.57 Kcal (3431 kJ)
Calories from fat 304.87 Kcal
% Daily Value*
Total Fat 33.87g 52%
Cholesterol 197.7mg 66%
Sodium 454.68mg 19%
Potassium 833.77mg 18%
Total Carbs 53.09g 18%
Sugars 2.45g 10%
Dietary Fiber 1.26g 5%
Protein 67.17g 134%
Vitamin C 5.1mg 9%
Iron 2.7mg 15%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 205.55 Kcal (861 kJ)
Calories from fat 76.46 Kcal
% Daily Value*
Total Fat 8.5g 52%
Cholesterol 49.58mg 66%
Sodium 114.04mg 19%
Potassium 209.11mg 18%
Total Carbs 13.31g 18%
Sugars 0.61g 10%
Dietary Fiber 0.32g 5%
Protein 16.85g 134%
Vitamin C 1.3mg 9%
Iron 0.7mg 15%
Calcium 28.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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