Italian Pistachio Apple Salad Recipe

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Italian Pistachio Apple Salad
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Ingredients:

Directions:

  1. For dressing, whisk together orange juice, balsamic vinegar, mustard, and garlic; gradually whisk in oil until well blended. Set aside to mellow flavors.
  2. For salad, divide greens among four salad plates. Top with apple slices. Sprinkle with cheese and nuts. Whisk dressing; drizzle over salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.99 Kcal (502 kJ)
Calories from fat 92.52 Kcal
% Daily Value*
Total Fat 10.28g 16%
Sodium 8.93mg 0%
Potassium 124.32mg 3%
Total Carbs 5.65g 2%
Sugars 3.37g 13%
Dietary Fiber 0.81g 3%
Protein 1.76g 4%
Vitamin C 8.5mg 14%
Iron 0.4mg 2%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 299.88 Kcal (1256 kJ)
Calories from fat 231.21 Kcal
% Daily Value*
Total Fat 25.69g 16%
Sodium 22.31mg 0%
Potassium 310.69mg 3%
Total Carbs 14.13g 2%
Sugars 8.42g 13%
Dietary Fiber 2.02g 3%
Protein 4.41g 4%
Vitamin C 21.3mg 14%
Iron 1mg 2%
Calcium 34mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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