Main
Recipes
Main Ingredients
Fruits and Vegetables
fruit
Mâche Salad with Blood Oranges, Pistachios, and Pomegranate Recipe

Mâche Salad with Blood Oranges, Pistachios, and Pomegranate Recipe

Posted by

Rate It!

Mâche Salad with Blood Oranges, Pistachios, and Pomegranate

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp fresh blood orange juice or regular orange juice
1 tbsp unseasoned rice vinegar
1 tbsp minced shallot
1/2 tsp honey
3 tbsp pistachio oil
2 blood oranges or regular oranges
1 4- oz package mache
1/4 cup shelled natural pistachios, toasted
1/4 cup pomegranate seeds or dried cranberries

Directions:

Whisk orange juice, vinegar, shallot, and honey in small bowl. Gradually whisk in pistachio oil. Season dressing to taste with salt and pepper.
Using small sharp knife, cut off peel and white pith from oranges. Working over small bowl, cut between membranes to release orange segments. Divide mâche among 4 plates. Divide orange segments, pistachios, and pomegranate seeds among plates. Drizzle dressing over salad and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.55 Kcal (463 kJ)
Calories from fat	37.91 Kcal
		% Daily Value*
Total Fat	4.21g	6%
Sodium	20.17mg	1%
Potassium	271.82mg	6%
Total Carbs	15.95g	5%
Sugars	10.49g	42%
Dietary Fiber	3.06g	12%
Protein	3.39g	7%
Vitamin C	57.6mg	96%
Vitamin A	0.7mg	22%
Iron	1.5mg	8%
Calcium	59.9mg	6%

Amount Per 100 g
Calories	83.37 Kcal (349 kJ)
Calories from fat	28.59 Kcal
		% Daily Value*
Total Fat	3.18g	6%
Sodium	15.21mg	1%
Potassium	204.99mg	6%
Total Carbs	12.03g	5%
Sugars	7.91g	42%
Dietary Fiber	2.31g	12%
Protein	2.56g	7%
Vitamin C	43.4mg	96%
Vitamin A	0.5mg	22%
Iron	1.1mg	8%
Calcium	45.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Arugula, Watermelon and Feta Salad (Ina Garten)

Freshly squeezed orange juice and 10 more..
Salads with Pistachio-Crusted Goat Cheese

Torn mixed salad greens, Oranges, peeled and segmented and 13 more..
Holiday Smoothie

Pineapple juice, Freshly squeezed orange juice and 6 more..
Duck and Wild Rice Salad

Grated zest of 1 orange, Fresh orange juice and 16 more..
Citrus-cumin Salad Dressing

Garlic clove, Salt, Fresh orange juice, Fresh lime juice and 5 more..
Sweet Potato Stir-Fry

Oranges, Spinach leaves, rinsed and crisped and 10 more..
Lamb Chops with Pomegranate Relish

Oranges , segmented, Red wine (such as pinot noir) and 10 more..
Orange Chicken

Fresh orange juice, Dry sherry, Soy sauce, Honey and 8 more..
King Tut Salad

Seedless oranges, peeled , pith removed, chopped and 13 more..