Olive Oil Dip with Vegetables Recipe

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Olive Oil Dip with Vegetables
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Ingredients:

Directions:

  1. Chop the olives. Combine them in a medium saucepan with the olive oil, garlic cloves, red pepper flakes, thyme, and salt. Cook over medium heat, gently stirring, until just warm, about 2 minutes. Transfer to a bowl and serve with broccoli florets, fennel wedges, carrot sticks, and radishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1217.55 Kcal (5098 kJ)
Calories from fat 1224.41 Kcal
% Daily Value*
Total Fat 136.05g 209%
Sodium 2373.14mg 99%
Potassium 52.5mg 1%
Total Carbs 4.78g 2%
Sugars 1.21g 5%
Dietary Fiber 3.56g 14%
Protein 1.19g 2%
Vitamin C 1mg 2%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 510.28 Kcal (2136 kJ)
Calories from fat 513.15 Kcal
% Daily Value*
Total Fat 57.02g 209%
Sodium 994.59mg 99%
Potassium 22mg 1%
Total Carbs 2g 2%
Sugars 0.51g 5%
Dietary Fiber 1.49g 14%
Protein 0.5g 2%
Vitamin C 0.4mg 2%
Calcium 25.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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