Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Meanwhile, cook noodles according to package directions; drain. In a large bowl, combine the beef, noodles, oil, 1-1/2 cups Colby cheese, tomato sauce, beans, tomatoes, soup and seasonings.
- Transfer to a greased 13-in. x 9-in. baking dish. Cover and bake at 350° for 30 minutes. Sprinkle with Parmesan cheese and remaining Colby cheese. Bake, uncovered, for 5-10 minutes longer or until cheese is melted. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.35 Kcal (918 kJ) | ||
| Calories from fat | 95.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 68.85mg | 23% | |
| Sodium | 343.58mg | 14% | |
| Potassium | 332.41mg | 7% | |
| Total Carbs | 9.72g | 3% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 21.47g | 43% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 186.39 Kcal (780 kJ) | ||
| Calories from fat | 81.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 16% | |
|---|---|---|---|
| Cholesterol | 58.51mg | 23% | |
| Sodium | 291.95mg | 14% | |
| Potassium | 282.46mg | 7% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 1.51g | 7% | |
| Dietary Fiber | 1.2g | 6% | |
| Protein | 18.24g | 43% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.3mg | 8% | |
| Calcium | 90.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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