Italian Heritage Casserole Recipe

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Italian Heritage Casserole
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Ingredients:

Directions:

  1. Spray a 13-in. x 9-in. baking dish with vegetable cooking oil; arrange potatoes and peppers in the dish. Combine the seasoning; sprinkle a third of the seasoning mixture over vegetables.
  2. Layer chicken pieces and sausage over vegetables; sprinkle remaining seasoning mixture on top. Cover and bake at 425° for 30 minutes. Reduce heat to 375°; bake 30-40 minutes longer. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1086.84 Kcal (4550 kJ)
Calories from fat 622.3 Kcal
% Daily Value*
Total Fat 69.14g 106%
Cholesterol 284.61mg 95%
Sodium 2555.96mg 106%
Potassium 1025.57mg 22%
Total Carbs 55.59g 19%
Sugars 6.05g 24%
Dietary Fiber 6.85g 27%
Protein 60.82g 122%
Vitamin C 28.4mg 47%
Vitamin A 1.3mg 44%
Iron 4.7mg 26%
Calcium 122.2mg 12%
Amount Per 100 g
Calories 239.33 Kcal (1002 kJ)
Calories from fat 137.03 Kcal
% Daily Value*
Total Fat 15.23g 106%
Cholesterol 62.67mg 95%
Sodium 562.84mg 106%
Potassium 225.84mg 22%
Total Carbs 12.24g 19%
Sugars 1.33g 24%
Dietary Fiber 1.51g 27%
Protein 13.39g 122%
Vitamin C 6.2mg 47%
Vitamin A 0.3mg 44%
Iron 1mg 26%
Calcium 26.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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