Calories in Usda Cheese, colby

112Calories

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Nutrition Facts Usda Cheese, colby

Amount Per 1 oz
Calories 111.7 Kcal (468 kJ)
Calories from fat 81.93 Kcal
% Daily Value*
Total Fat 9.1g 14%
Saturated Fat 5.73g 29%
Cholesterol 26.93mg 9%
Sodium 171.23mg 7%
Potassium 36mg 1%
Total Carbs 0.73g 0%
Sugars 0.15g 1%
Protein 6.74g 13%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 194.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 28.35 g
  • Cal: 5.6 %
  • Fat: 14 %
  • Carb: 0.2 %
  • Prot: 13.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (71.7%)
  • Protein (24.8%)
Usda Cheese, colby Good and Bad Points
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