Italian Meat Sauce Homemade Recipe

Posted by
Rate It!
Italian Meat Sauce Homemade
Add your photo!
Ingredients
11
Count
Nutrition
198
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown chopped onion till well done but don't burn it.
  2. Add garlic for 1/2 minute.
  3. Add beef and brown well. Smash with the back of wooden spoon as you cook beef to break up and cook till all liquid is gone.
  4. Add crushed tomatoes, water and mushrooms, Stir.
  5. Add all seasonings and bring just to boil. Cover and simmer for 1 1/2 hours. Pour over you favorite pasta. Salute!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.68 Kcal (828 kJ)
Calories from fat 81.52 Kcal
% Daily Value*
Total Fat 9.06g 14%
Cholesterol 71.44mg 24%
Sodium 104.23mg 4%
Potassium 616.28mg 13%
Total Carbs 3.81g 1%
Sugars 1.15g 5%
Dietary Fiber 1.17g 5%
Protein 26.72g 53%
Vitamin C 2.4mg 4%
Iron 2.9mg 16%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 93.89 Kcal (393 kJ)
Calories from fat 38.72 Kcal
% Daily Value*
Total Fat 4.3g 14%
Cholesterol 33.93mg 24%
Sodium 49.51mg 4%
Potassium 292.71mg 13%
Total Carbs 1.81g 1%
Sugars 0.55g 5%
Dietary Fiber 0.55g 5%
Protein 12.69g 53%
Vitamin C 1.2mg 4%
Iron 1.4mg 16%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top