Italian Sunday Sauce Recipe

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Italian Sunday Sauce
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Ingredients:

Directions:

  1. Preheat pot (I like a non stick pot) with olive oil. Diced up onion and mince garlic. Add to the pot and saute until cooked thru but not browned. Add the oregano, parsley, red pepper flakes (optional), bay leaves and basil (if using fresh basil, wait until sauce is already simmering). Add the sugar and red wine. Let the red wine reduce a bit. Add in the tomato paste and mix well with the other ingredients already in the pot. Let it kind of melt before adding the crushed tomatoes and tomato sauce. I add 1 can at a time to allow for easier blending. Add the water, stir. Cover and bring to a simmer then reduce heat to low. Put a lid on it and fugghetaboutit for a while! Stir occasionally to avoid it burning at the bottom of the pot. I would let it simmer for a minimum of 4 hours - Make sure to fish out the bay leaves before serving!
  2. Serve with pasta and top with parmesean cheese or use my fave-fried bread crumbs!
  3. Dalla mia cucina alla tua! (From my kitchen to yours!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.81 Kcal (1079 kJ)
Calories from fat 42.07 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 71.92mg 3%
Potassium 216.86mg 5%
Total Carbs 46.07g 15%
Sugars 4.98g 20%
Dietary Fiber 3.13g 13%
Protein 7.41g 15%
Vitamin C 4.3mg 7%
Iron 199.4mg 1108%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 199.55 Kcal (835 kJ)
Calories from fat 32.57 Kcal
% Daily Value*
Total Fat 3.62g 7%
Sodium 55.67mg 3%
Potassium 167.86mg 5%
Total Carbs 35.66g 15%
Sugars 3.86g 20%
Dietary Fiber 2.42g 13%
Protein 5.74g 15%
Vitamin C 3.3mg 7%
Iron 154.3mg 1108%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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