Italian Enchiladas Recipe

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Italian Enchiladas
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Ingredients:

Directions:

  1. In a large saucepan, combine the first eight ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until thickened, stirring occasionally.
  2. In a large skillet, cook pork and mushrooms over medium heat until meat is no longer pink; drain.
  3. Spread 1/3 cup sauce on the bottom of each of two greased 11-in. x 7-in. baking dishes. Place 4 pepperoni slices, 1/4 cup sausage mixture, 2 tablespoons provolone cheese and 1 heaping tablespoonful olives down the center of each tortilla. Roll up and place seam side down in prepared baking dishes. Pour remaining sauce over the top; sprinkle with Parmesan and remaining provolone cheese.
  4. Cover and bake one casserole at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or until heated through and cheese is melted. Cover and freeze remaining casserole for up to 3 months.
  5. To use frozen casserole: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or until heated through and cheese is melted. Yield: 2 casseroles (6 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.8 Kcal (1197 kJ)
Calories from fat 142.11 Kcal
% Daily Value*
Total Fat 15.79g 24%
Cholesterol 35.92mg 12%
Sodium 778.45mg 32%
Potassium 122.15mg 3%
Total Carbs 21.44g 7%
Sugars 2.14g 9%
Dietary Fiber 1.62g 6%
Protein 13.34g 27%
Vitamin C 1.5mg 2%
Iron 1.7mg 10%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 266.92 Kcal (1118 kJ)
Calories from fat 132.72 Kcal
% Daily Value*
Total Fat 14.75g 24%
Cholesterol 33.54mg 12%
Sodium 727.01mg 32%
Potassium 114.08mg 3%
Total Carbs 20.02g 7%
Sugars 2g 9%
Dietary Fiber 1.51g 6%
Protein 12.46g 27%
Vitamin C 1.4mg 2%
Iron 1.6mg 10%
Calcium 115.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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