Italian Grilled Cheese Recipe

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Italian Grilled Cheese
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  1. Cut a 3-in. pocket in each slice of bread; place a slice of cheese in each pocket. In a large bowl, whisk the eggs, milk, Italian seasoning and garlic salt. Soak bread for 2 minutes on each side. Coat with bread crumbs.
  2. Cook on a hot greased griddle until golden brown on both side and cooked through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.89 Kcal (904 kJ)
Calories from fat 49.55 Kcal
% Daily Value*
Total Fat 5.51g 8%
Cholesterol 123.57mg 41%
Sodium 567.26mg 24%
Potassium 172.75mg 4%
Total Carbs 30.53g 10%
Sugars 3.04g 12%
Dietary Fiber 1.91g 8%
Protein 10.72g 21%
Vitamin C 0.6mg 1%
Iron 2.6mg 14%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 188.81 Kcal (791 kJ)
Calories from fat 43.33 Kcal
% Daily Value*
Total Fat 4.81g 8%
Cholesterol 108.07mg 41%
Sodium 496.11mg 24%
Potassium 151.08mg 4%
Total Carbs 26.7g 10%
Sugars 2.66g 12%
Dietary Fiber 1.67g 8%
Protein 9.38g 21%
Vitamin C 0.5mg 1%
Iron 2.2mg 14%
Calcium 101.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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