Italian Cucumber Salad Recipe

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Italian Cucumber Salad
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Ingredients:

Directions:

  1. Cut the cucumbers in half and then slice into bite size pieces.
  2. Cut up the onion and tomatos.
  3. Combine all in bowl and refrigerate for 2 plus hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.37 Kcal (483 kJ)
Calories from fat 79.38 Kcal
% Daily Value*
Total Fat 8.82g 14%
Sodium 431.87mg 18%
Potassium 102.94mg 2%
Total Carbs 8.36g 3%
Sugars 7.13g 29%
Dietary Fiber 0.68g 3%
Protein 0.68g 1%
Vitamin C 9.3mg 15%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 109.18 Kcal (457 kJ)
Calories from fat 75.12 Kcal
% Daily Value*
Total Fat 8.35g 14%
Sodium 408.68mg 18%
Potassium 97.41mg 2%
Total Carbs 7.91g 3%
Sugars 6.74g 29%
Dietary Fiber 0.64g 3%
Protein 0.64g 1%
Vitamin C 8.8mg 15%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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