Creamy Chicken & Cabbage Casserole Recipe

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Creamy Chicken & Cabbage Casserole
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  1. Boil cabbage in salted water for 5 minutes, drain and put aside.
  2. Melt butter and oil in large skillet, brown chicken until golden.
  3. Add onion and celery, continue cooking until vegetables are translucent, but not cooked through.
  4. Add rice, chicken broth and wine, bring to a good simmer, cook until rice is tender, approx 15 minutes.
  5. Prepare bechamel sauce as per indications on package, incorporate cream of chicken soup and milk, mix well, heat through.
  6. Butter casserole, distribute half of cabbage in bottom of casserole, add chicken and rice preparation and put remaining cabbage on top.
  7. Pour bechamel cream sauce over the casserole. Gently tap the casserole on the counter in order to spread out the sauce all the way to the bottom.
  8. Cover with tin foil, cook for 30 minutes at 350°F.
  9. Remove foil, scatter bread crumbs all over top and cook for another 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.23 Kcal (750 kJ)
Calories from fat 37.34 Kcal
% Daily Value*
Total Fat 4.15g 6%
Cholesterol 5.75mg 2%
Sodium 341.94mg 14%
Potassium 280.28mg 6%
Total Carbs 26g 9%
Sugars 4.47g 18%
Dietary Fiber 3.8g 15%
Protein 4.82g 10%
Vitamin C 36.8mg 61%
Iron 1mg 6%
Calcium 113.1mg 11%
Amount Per 100 g
Calories 87.24 Kcal (365 kJ)
Calories from fat 18.17 Kcal
% Daily Value*
Total Fat 2.02g 6%
Cholesterol 2.8mg 2%
Sodium 166.44mg 14%
Potassium 136.43mg 6%
Total Carbs 12.66g 9%
Sugars 2.18g 18%
Dietary Fiber 1.85g 15%
Protein 2.34g 10%
Vitamin C 17.9mg 61%
Iron 0.5mg 6%
Calcium 55.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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