Italian Barbecued Steak Recipe

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Italian Barbecued Steak
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Ingredients:

Directions:

  1. Mix together all ingredients in a plastic bag and add steak.
  2. Refrigerate and marinate for 4 to 8 hours, flipping the steaks occasionally.
  3. Remove steaks from refrigerator 30 minutes before grilling.
  4. Drain and discard marinade from steaks.
  5. Grill over medium heat until steaks reach your desired doneness.
  6. Remove from grill and let rest for 10 minutes before slicing and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.8 Kcal (1255 kJ)
Calories from fat 165.8 Kcal
% Daily Value*
Total Fat 18.42g 28%
Cholesterol 89.57mg 30%
Sodium 349.45mg 15%
Potassium 427.25mg 9%
Total Carbs 1.14g 0%
Sugars 0.54g 2%
Dietary Fiber 0.13g 1%
Protein 32.98g 66%
Vitamin C 0.7mg 1%
Iron 3.5mg 19%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 222.14 Kcal (930 kJ)
Calories from fat 122.85 Kcal
% Daily Value*
Total Fat 13.65g 28%
Cholesterol 66.36mg 30%
Sodium 258.92mg 15%
Potassium 316.57mg 9%
Total Carbs 0.85g 0%
Sugars 0.4g 2%
Dietary Fiber 0.09g 1%
Protein 24.44g 66%
Vitamin C 0.5mg 1%
Iron 2.6mg 19%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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