(Frozen) Chicken in the Crock Pot Recipe

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(Frozen) Chicken in the Crock Pot
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Ingredients:

Directions:

  1. Spray inside of crock pot with cooking spray.
  2. Rinse chicken and place in cooker.
  3. Mix chicken gravy with water and wine.
  4. Pour over chicken.
  5. Cook on low approximately 6 hours.
  6. About 1 1/2 hours before end of cooking time add carrots and onions.
  7. When done, take chicken out and let rest on a cutting board at least 15 minutes.
  8. Take vegetables out of gravy; strain the gravy and thicken to your preference.
  9. Enjoy with mashed potatoes and a tossed salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.76 Kcal (1037 kJ)
Calories from fat 110.54 Kcal
% Daily Value*
Total Fat 12.28g 19%
Cholesterol 69.82mg 23%
Sodium 476.39mg 20%
Potassium 368.52mg 8%
Total Carbs 13.06g 4%
Sugars 3.33g 13%
Dietary Fiber 1.72g 7%
Protein 15.3g 31%
Vitamin C 6.6mg 11%
Vitamin A 0.4mg 14%
Iron 0.9mg 5%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 118.15 Kcal (495 kJ)
Calories from fat 52.71 Kcal
% Daily Value*
Total Fat 5.86g 19%
Cholesterol 33.3mg 23%
Sodium 227.18mg 20%
Potassium 175.74mg 8%
Total Carbs 6.23g 4%
Sugars 1.59g 13%
Dietary Fiber 0.82g 7%
Protein 7.3g 31%
Vitamin C 3.1mg 11%
Vitamin A 0.2mg 14%
Iron 0.4mg 5%
Calcium 22.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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