Israeli Aubergine and Egg Pate (Vegetarian Chopped Liver) Recipe

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Israeli Aubergine and Egg Pate (Vegetarian Chopped Liver)
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Ingredients:

  • 675 g eggplants
  • 25 g margarine
  • 1 garlic clove
  • 5 eggs
  • 1/2 tsp salt
  • 1 pinch black pepper

Directions:

  1. Cut the aubergine into 1 inch (2.5 cm) cubes. Sprinkle with salt and place in a colander and leave for 30 minutes.
  2. Boil the eggs until hard and then shell them.
  3. Heat the oil and butter. Cook the onion, covered, until soft. Remove the lid and cook the onion until browned.
  4. Add the aubergines and garlic and cook for 15 minutes or until the aubergine is soft.
  5. Put the aubergine and onion mixture into the food processor. Add the eggs, salt and pepper and then pulse until a coarse mixture is formed.
  6. Chill until required, although I can't resist having a few teaspoons whilst still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.6 Kcal (710 kJ)
Calories from fat 124.07 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 102.3mg 34%
Sodium 187.31mg 8%
Potassium 273.83mg 6%
Total Carbs 7.99g 3%
Sugars 4.48g 18%
Dietary Fiber 3.1g 12%
Protein 4.72g 9%
Vitamin C 3.7mg 6%
Iron 0.6mg 3%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 111.74 Kcal (468 kJ)
Calories from fat 81.74 Kcal
% Daily Value*
Total Fat 9.08g 21%
Cholesterol 67.4mg 34%
Sodium 123.41mg 8%
Potassium 180.41mg 6%
Total Carbs 5.26g 3%
Sugars 2.95g 18%
Dietary Fiber 2.04g 12%
Protein 3.11g 9%
Vitamin C 2.5mg 6%
Iron 0.4mg 3%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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