Irish Potato Bread Recipe

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Irish Potato Bread
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Ingredients:

  • 1 cup flour
  • 1 tsp salt
  • 1 tbsp butter

Directions:

  1. Please note the above ingredients are approximate. Potato Bread is best made while potatoes are still hot.
  2. Peel and boil potatoes until tender.
  3. While hot, mash potatoes well with salt and butter.
  4. Gradually work in flour in smaller increments until a soft dough forms. Dough should be a little tacky but workable.
  5. Turn out onto floured surface and knead for about 1 minute.
  6. Divide and roll into a circular shape about 9 and 1/4 thick.
  7. Cut into 6 or 8 'farls' (wedges).
  8. Grill in a hot, greased griddle or pan until well browned on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.24 Kcal (1044 kJ)
Calories from fat 63.39 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 5.09mg 2%
Sodium 991.52mg 41%
Potassium 341.61mg 7%
Total Carbs 42.18g 14%
Sugars 3.47g 14%
Dietary Fiber 5.36g 21%
Protein 4.91g 10%
Vitamin C 1.7mg 3%
Vitamin A 0.9mg 30%
Iron 2.4mg 14%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 192.51 Kcal (806 kJ)
Calories from fat 48.96 Kcal
% Daily Value*
Total Fat 5.44g 11%
Cholesterol 3.93mg 2%
Sodium 765.85mg 41%
Potassium 263.86mg 7%
Total Carbs 32.58g 14%
Sugars 2.68g 14%
Dietary Fiber 4.14g 21%
Protein 3.79g 10%
Vitamin C 1.3mg 3%
Vitamin A 0.7mg 30%
Iron 1.9mg 14%
Calcium 77.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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