Irish Beef Stew With Guinness Stout Recipe

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Irish Beef Stew With Guinness Stout
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  1. Heat a 6 quart stove top casserole or oven proof pot and add the oil and the bay leaves.
  2. Cook the bay leaves for a moment and then add the meat. Brown the meat on both sides on high heat.
  3. Add the onion and cook for a few minutes until it is clear.
  4. Reduce the heat to low and add the garlic, thyme, rosemary and flour and stir until smooth.
  5. Add the beef stock and stout; simmer, stirring until the stew thickens a bit. Add the remaining ingredients and cover.
  6. Place the pot in the oven at 275 F: for about 2 hours, stirring a couple of times.
  7. Check for the salt and pepper before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.3 Kcal (2375 kJ)
Calories from fat 333.12 Kcal
% Daily Value*
Total Fat 37.01g 57%
Cholesterol 140.59mg 47%
Sodium 667.35mg 28%
Potassium 584.33mg 12%
Total Carbs 9.47g 3%
Sugars 2.21g 9%
Dietary Fiber 1.8g 7%
Protein 43.99g 88%
Vitamin C 4mg 7%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 212.47 Kcal (890 kJ)
Calories from fat 124.76 Kcal
% Daily Value*
Total Fat 13.86g 57%
Cholesterol 52.65mg 47%
Sodium 249.94mg 28%
Potassium 218.84mg 12%
Total Carbs 3.55g 3%
Sugars 0.83g 9%
Dietary Fiber 0.68g 7%
Protein 16.47g 88%
Vitamin C 1.5mg 7%
Vitamin A 0.1mg 13%
Iron 0.1mg 2%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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