Directions:
- Heat butter in a large saucepan on a medium heat and add the onions.
- When the onions begin to become transparent, add the mushrooms, garlic and chicken stock.
- Add the cooked rice and salt.
- Sautee the rice for about 7 minutes, stirring frequently until the chicken stock is absorbed.
- Add the tomatoes, basil and oregano and cook another 10 minutes on medium-low heat.
- Serve as a perfect side dish to grilled chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.91 Kcal (586 kJ) | ||
| Calories from fat | 28.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 8.53mg | 3% | |
| Sodium | 341.17mg | 14% | |
| Potassium | 339.46mg | 7% | |
| Total Carbs | 22.9g | 8% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 1mg | 5% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 66.42 Kcal (278 kJ) | ||
| Calories from fat | 13.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 5% | |
|---|---|---|---|
| Cholesterol | 4.05mg | 3% | |
| Sodium | 161.96mg | 14% | |
| Potassium | 161.15mg | 7% | |
| Total Carbs | 10.87g | 8% | |
| Sugars | 2.01g | 17% | |
| Dietary Fiber | 1.3g | 11% | |
| Protein | 2.56g | 11% | |
| Vitamin C | 5.5mg | 19% | |
| Iron | 0.5mg | 5% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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