Risotto With Lemon and Basil Recipe

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Risotto With Lemon and Basil
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Ingredients:

Directions:

  1. Melt 50g of butter in a large pan over moderate heat.
  2. Add the onions and fry them gently for 5 minutes or until they are soft but have no colour.
  3. Add the rice and allow it to cook with the onions for 2 minutes, stirring well.
  4. Add enough boiling stock to barely cover the rice.
  5. Stir the rice gently until the stock has been absorbed, then add another ladle full of stock and continue in this way for about 20 minutes until the rice is just cooked but has a little bite.
  6. There should be enough liquid to make the risotto creamy.
  7. Now add the remaining ingredients and stir until all the butter has been absorbed.
  8. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.98 Kcal (1813 kJ)
Calories from fat 181.56 Kcal
% Daily Value*
Total Fat 20.17g 31%
Cholesterol 53.64mg 18%
Sodium 357.48mg 15%
Potassium 185.89mg 4%
Total Carbs 46.43g 15%
Sugars 3.46g 14%
Dietary Fiber 1.16g 5%
Protein 12.16g 24%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 142mg 14%
Amount Per 100 g
Calories 189.06 Kcal (792 kJ)
Calories from fat 79.28 Kcal
% Daily Value*
Total Fat 8.81g 31%
Cholesterol 23.42mg 18%
Sodium 156.1mg 15%
Potassium 81.17mg 4%
Total Carbs 20.27g 15%
Sugars 1.51g 14%
Dietary Fiber 0.51g 5%
Protein 5.31g 24%
Vitamin C 1.8mg 7%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 62mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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