Instant French Toast for One Recipe

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Instant French Toast for One
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Minutes

Ingredients:

Directions:

  1. 1. Heat your skillet with 1 tablespoon of butter.
  2. 2. Mix together1 egg and the creamer with a fork or wire whisk.
  3. 3. Dip bread on both sides into the egg mixture.
  4. 4. Brown on both sides in skillet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.2 Kcal (219 kJ)
Calories from fat 19.82 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 27.07mg 9%
Sodium 49.47mg 2%
Potassium 17.94mg 0%
Total Carbs 4.53g 2%
Sugars 0.35g 1%
Dietary Fiber 0.63g 3%
Protein 1.6g 3%
Iron 0.5mg 3%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 293.25 Kcal (1228 kJ)
Calories from fat 111.38 Kcal
% Daily Value*
Total Fat 12.38g 3%
Cholesterol 152.06mg 9%
Sodium 277.91mg 2%
Potassium 100.79mg 0%
Total Carbs 25.45g 2%
Sugars 1.97g 1%
Dietary Fiber 3.54g 3%
Protein 8.99g 3%
Vitamin A 0.1mg 1%
Iron 2.7mg 3%
Calcium 291mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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