Raisin Bread French Toast for One (Dairy Free) Recipe

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Raisin Bread French Toast for One (Dairy Free)
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Ingredients:

  • 2 slices bread (i used sprouted raisin )
  • 1/2 cup soymilk
  • 1/8 tsp ground nutmeg
  • 1 tbsp agave syrup
  • 1 pinch salt

Directions:

  1. Toast your raisin bread until the moisture is gone from the bread.
  2. While the bread is toasting combine the rest of the ingredients in a shallow dish and mix well to combine.
  3. Spray a non stick saute pan with oil and heat it so that it's fairly hot but not smoking.
  4. Thoroughly soak the raisin toast in the wet mixture. The idea is to absorb as much of the liquid into the toast as possible.
  5. Don't worry if you have extra. You can put it on top of the toast while it's cooking for extra flavor.
  6. Cook the two slices of toast until golden on both sides.
  7. Top with more agave nectar or maple syrup.
  8. Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.06 Kcal (180 kJ)
Calories from fat 9.06 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 20.46mg 7%
Sodium 61.56mg 3%
Potassium 38.82mg 1%
Total Carbs 6.67g 2%
Sugars 3.37g 13%
Dietary Fiber 0.64g 3%
Protein 1.79g 4%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 140.7 Kcal (589 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 2%
Cholesterol 66.85mg 7%
Sodium 201.15mg 3%
Potassium 126.83mg 1%
Total Carbs 21.8g 2%
Sugars 11.01g 13%
Dietary Fiber 2.08g 3%
Protein 5.85g 4%
Vitamin C 1mg 1%
Iron 1.5mg 3%
Calcium 179.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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