Inside-Out Tomato Salad Recipe

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Inside-Out Tomato Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl; toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.14 Kcal (181 kJ)
Calories from fat 16.82 Kcal
% Daily Value*
Total Fat 1.87g 3%
Sodium 45.49mg 2%
Potassium 316.04mg 7%
Total Carbs 5.93g 2%
Sugars 4.41g 18%
Dietary Fiber 1.36g 5%
Protein 1.33g 3%
Vitamin C 19.6mg 33%
Iron 0.1mg 1%
Calcium 16mg 2%
Amount Per 100 g
Calories 31.17 Kcal (131 kJ)
Calories from fat 12.16 Kcal
% Daily Value*
Total Fat 1.35g 3%
Sodium 32.87mg 2%
Potassium 228.37mg 7%
Total Carbs 4.29g 2%
Sugars 3.19g 18%
Dietary Fiber 0.98g 5%
Protein 0.96g 3%
Vitamin C 14.1mg 33%
Iron 0.1mg 1%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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