Mixed Bean-Cherry Tomato Salad with Basil Vinaigrette Recipe

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Mixed Bean-Cherry Tomato Salad with Basil Vinaigrette
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Ingredients:

Directions:

  1. Cook green and wax beans in boiling water 5 minutes. Drain and plunge beans into ice water; drain.
  2. Combine vinegar, oil, salt, and pepper. Add beans, tomatoes, basil leaves, and onion; toss gently. Cover and chill. Garnish with basil sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.41 Kcal (257 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 310.57mg 13%
Potassium 454.68mg 10%
Total Carbs 13.17g 4%
Sugars 6.11g 24%
Dietary Fiber 4.26g 17%
Protein 3.03g 6%
Vitamin C 22.7mg 38%
Iron 0.8mg 4%
Calcium 71mg 7%
Amount Per 100 g
Calories 31.59 Kcal (132 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 159.74mg 13%
Potassium 233.87mg 10%
Total Carbs 6.78g 4%
Sugars 3.14g 24%
Dietary Fiber 2.19g 17%
Protein 1.56g 6%
Vitamin C 11.7mg 38%
Iron 0.4mg 4%
Calcium 36.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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