Inside-Out French Onion Soup Recipe

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Inside-Out French Onion Soup
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Ingredients:

Directions:

  1. In a Dutch oven, cook onions in butter and 2 teaspoons oil over low heat for 20-25 minutes or until onions are golden brown, stirring occasionally. Add minced garlic and sherry, stirring to loosen browned bits from pan. Add broth and bay leaf. Bring to a boil over medium heat; cook until liquid is evaporated. Discard bay leaf.
  2. Place bread on ungreased baking sheets; brush with remaining oil. Sprinkle with pepper.
  3. Bake at 400° for 4-6 minutes or until lightly browned. Rub cut sides of halved garlic over toast; top slices with onion mixture and cheese. Bake for 1-2 minutes or until cheese is melted. Sprinkle with parsley. Yield: 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.14 Kcal (197 kJ)
Calories from fat 28.03 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 7.25mg 2%
Sodium 109.53mg 5%
Potassium 45.73mg 1%
Total Carbs 1.79g 1%
Sugars 0.68g 3%
Dietary Fiber 0.32g 1%
Protein 2.47g 5%
Vitamin C 1.5mg 2%
Iron 0.1mg 1%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 111.13 Kcal (465 kJ)
Calories from fat 66.07 Kcal
% Daily Value*
Total Fat 7.34g 5%
Cholesterol 17.09mg 2%
Sodium 258.2mg 5%
Potassium 107.8mg 1%
Total Carbs 4.22g 1%
Sugars 1.61g 3%
Dietary Fiber 0.75g 1%
Protein 5.83g 5%
Vitamin C 3.5mg 2%
Iron 0.2mg 1%
Calcium 147.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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