Insalata Alla Bourguignonne (Salad W/Bourguignonne Dressing) Recipe

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Insalata Alla Bourguignonne (Salad W/Bourguignonne Dressing)
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Ingredients:

Directions:

  1. Arrange escarole on a large serving plate. Layer with turkey, apple, mushrooms and raisins.
  2. Just before serving, whisk together oil, vinegar, onion and thyme. Season to taste with Tabasco, salt and pepper. Toss together and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.89 Kcal (1327 kJ)
Calories from fat 200.49 Kcal
% Daily Value*
Total Fat 22.28g 34%
Cholesterol 52.25mg 17%
Sodium 1670.21mg 70%
Potassium 594.72mg 13%
Total Carbs 9.14g 3%
Sugars 5.29g 21%
Dietary Fiber 1.66g 7%
Protein 22.17g 44%
Vitamin C 10.9mg 18%
Iron 1.5mg 8%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 102.83 Kcal (431 kJ)
Calories from fat 65.06 Kcal
% Daily Value*
Total Fat 7.23g 34%
Cholesterol 16.95mg 17%
Sodium 541.96mg 70%
Potassium 192.98mg 13%
Total Carbs 2.97g 3%
Sugars 1.72g 21%
Dietary Fiber 0.54g 7%
Protein 7.19g 44%
Vitamin C 3.5mg 18%
Iron 0.5mg 8%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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