Indonesian Salad With Peanut Sauce Recipe

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Indonesian Salad With Peanut Sauce
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Ingredients:

  • for the sallad : 2 eggs
  • 200 g of cabbage
  • 200 g of spinach
  • 200 g of bean sprout
  • 200 g of cabbage
  • 200 g of cucumber
  • 200 g of beans
  • for peanut dressing: juice from 1 lime
  • 50 g of brown sugar
  • pinch of salt and pepper
  • 2 cups of water

Directions:

  1. Boil egg, carot and potato for 15 minutes, cut into bite size portion
  2. Cut vegetables into bite size portion and dip in a boiling water for 3 minutes, drain
  3. For dressing, combine everything, taste
  4. Toss salad with the dressing before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1215.62 Kcal (5090 kJ)
Calories from fat 459.47 Kcal
% Daily Value*
Total Fat 51.05g 79%
Sodium 231.49mg 10%
Potassium 2045.92mg 44%
Total Carbs 173.52g 58%
Sugars 37.88g 152%
Dietary Fiber 23.82g 95%
Protein 27.5g 55%
Vitamin C 120.3mg 200%
Vitamin A 0.7mg 22%
Iron 9mg 50%
Calcium 416.5mg 42%
Amount Per 100 g
Calories 117.99 Kcal (494 kJ)
Calories from fat 44.6 Kcal
% Daily Value*
Total Fat 4.96g 79%
Sodium 22.47mg 10%
Potassium 198.59mg 44%
Total Carbs 16.84g 58%
Sugars 3.68g 152%
Dietary Fiber 2.31g 95%
Protein 2.67g 55%
Vitamin C 11.7mg 200%
Vitamin A 0.1mg 22%
Iron 0.9mg 50%
Calcium 40.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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