Individual Chicken Pot Pies (In the Crock Pot) Recipe

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Individual Chicken Pot Pies (In the Crock Pot)
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Ingredients:

Directions:

  1. Spray the crock pot with non stick spray.
  2. Place the cubed potatoes, carrots and peas in the bottom of the crock pot. Sprinkle with Salt, Pepper and Garlic Powder. Spoon half a can of the Cream of Chicken and half a can of the Cream of Celery over the vegetables.
  3. Sprinkle salt, pepper, paprika and garlic powder over the chicken breasts and under their skin. Place on top of vegetables in the crock pot. Cover the chicken with remaining soup, broth and Onion Soup Powder Mix.
  4. Cover and cook on high for about 4 hours.
  5. Remove chicken when cooked through and allow to cool. Use forks to shred meat from the bones. Add back into crock pot, and taste to see if needs more salt, etc.
  6. Spoon into single serving sized small glass bowls. I use Pyrex bowls with lids. Roll out crescent dough and cut into circles that cover the bowls.
  7. Bake at 375 until the crescent dough is nicely browned.
  8. Allow to cool and enjoy. Or snap the lids on the bowls, stick them in the fridge and take to work or school for great lunch!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.72 Kcal (334 kJ)
Calories from fat 20.57 Kcal
% Daily Value*
Total Fat 2.29g 4%
Cholesterol 2.95mg 1%
Sodium 354.39mg 15%
Potassium 234.26mg 5%
Total Carbs 11.79g 4%
Sugars 4g 16%
Dietary Fiber 2.64g 11%
Protein 2.79g 6%
Vitamin C 13.6mg 23%
Vitamin A 0.4mg 14%
Iron 0.6mg 3%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 75.76 Kcal (317 kJ)
Calories from fat 19.54 Kcal
% Daily Value*
Total Fat 2.17g 4%
Cholesterol 2.8mg 1%
Sodium 336.77mg 15%
Potassium 222.61mg 5%
Total Carbs 11.2g 4%
Sugars 3.8g 16%
Dietary Fiber 2.51g 11%
Protein 2.65g 6%
Vitamin C 12.9mg 23%
Vitamin A 0.4mg 14%
Iron 0.5mg 3%
Calcium 24.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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