No Peek Chicken Recipe

Posted by
Rate It!
No Peek Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pre cook rice 10-15 minutes.
  2. Spray 9x13 pan with Pam.
  3. Place chicken in pan. Mix soups, wine, rice, curry and mushrooms. Pour over chicken. Sprinkle Lipton onion soup mix on top. Cover with foil.
  4. Bake 350 for 2 1/2 hours-no peeking;).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.08 Kcal (373 kJ)
Calories from fat 22.13 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 6.05mg 2%
Sodium 427.59mg 18%
Potassium 179.79mg 4%
Total Carbs 6.52g 2%
Sugars 1.11g 4%
Dietary Fiber 0.82g 3%
Protein 3.4g 7%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 102.6 Kcal (430 kJ)
Calories from fat 25.49 Kcal
% Daily Value*
Total Fat 2.83g 4%
Cholesterol 6.97mg 2%
Sodium 492.49mg 18%
Potassium 207.07mg 4%
Total Carbs 7.51g 2%
Sugars 1.28g 4%
Dietary Fiber 0.94g 3%
Protein 3.91g 7%
Vitamin C 1mg 1%
Iron 0.8mg 4%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top