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Chicken and Sweet Potato Stew Recipe

Chicken and Sweet Potato Stew Recipe

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Ingredients

Count

Nutrition

2278

Calories

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Ingredients:

Serving

728 g chicken breasts
2 cups yams, chopped
2 medium yukon gold potatoes
3 medium carrots
28 oz canned tomatoes
1 tsp salt
1/2 tsp black pepper
1/4 tsp cinnamon
1/4 tsp nutmeg
1 tsp paprika
1 tsp celery seed
1 cup chicken broth
1 tsp basil

Directions:

Chop chicken, yams, potatoes, and carrots. Combine chicken, potatoes, yams, carrots, tomatoes, and spices (except for basil) in crockpot.
Cover and cook on low 6-8 hours or on high 3-4 hours, or until done.
Sprinkle with basil just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2277.55 Kcal (9536 kJ)
Calories from fat	1057.82 Kcal
		% Daily Value*
Total Fat	117.54g	181%
Cholesterol	298.48mg	99%
Sodium	8266.96mg	344%
Potassium	4763.49mg	101%
Total Carbs	186.71g	62%
Sugars	41.33g	165%
Dietary Fiber	30.47g	122%
Protein	127.81g	256%
Vitamin C	106.9mg	178%
Vitamin A	1.9mg	63%
Iron	16.8mg	94%
Calcium	540.5mg	54%

Amount Per 100 g
Calories	116.55 Kcal (488 kJ)
Calories from fat	54.13 Kcal
		% Daily Value*
Total Fat	6.01g	181%
Cholesterol	15.27mg	99%
Sodium	423.03mg	344%
Potassium	243.75mg	101%
Total Carbs	9.55g	62%
Sugars	2.11g	165%
Dietary Fiber	1.56g	122%
Protein	6.54g	256%
Vitamin C	5.5mg	178%
Vitamin A	0.1mg	63%
Iron	0.9mg	94%
Calcium	27.7mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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