Individual Chicken Pot Pie / Pies Recipe

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Individual Chicken Pot Pie / Pies
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Ingredients:

Directions:

  1. Mix together all of the above ingredients except the pizza dough.
  2. Roll out pizza dough (not too thin or it will break open).
  3. Cut out a circle large enough to fit inside of pyrex bowl and leave enough hanging over the sides to fold over as top crust.
  4. Put dough into bowls.
  5. Scoop chicken mixture into bowls. Leave about an inch from the top.
  6. Fold the dough over the top of the mixture.
  7. Bake on a cookie sheet in case it spills over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.2 Kcal (1336 kJ)
Calories from fat 151.68 Kcal
% Daily Value*
Total Fat 16.85g 26%
Cholesterol 34.67mg 12%
Sodium 518.47mg 22%
Potassium 528.53mg 11%
Total Carbs 29.82g 10%
Sugars 3.6g 14%
Dietary Fiber 2.96g 12%
Protein 14.73g 29%
Vitamin C 4.7mg 8%
Vitamin A 0.4mg 15%
Iron 1.9mg 11%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 165.02 Kcal (691 kJ)
Calories from fat 78.42 Kcal
% Daily Value*
Total Fat 8.71g 26%
Cholesterol 17.92mg 12%
Sodium 268.03mg 22%
Potassium 273.23mg 11%
Total Carbs 15.41g 10%
Sugars 1.86g 14%
Dietary Fiber 1.53g 12%
Protein 7.61g 29%
Vitamin C 2.4mg 8%
Vitamin A 0.2mg 15%
Iron 1mg 11%
Calcium 16mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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