Indian Summer Casserole Recipe

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Indian Summer Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cook the noodles according to package directions; drain. Rinse; drain well.
  3. Meanwhile, in a 4-quart Dutch oven, cook ground beef, sweet pepper, and onion until meat is brown. Drain off fat. Stir in the remaining ingredients. Cook and stir until cream cheese is melted. Gently stir in noodles.
  4. Spread the mixture in a 2-quart rectangular baking dish. Cover and bake for 30 to 35 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.51 Kcal (906 kJ)
Calories from fat 94.89 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 72.15mg 24%
Sodium 346.86mg 14%
Potassium 447mg 10%
Total Carbs 9.55g 3%
Sugars 3.24g 13%
Dietary Fiber 1.21g 5%
Protein 19.25g 38%
Vitamin C 26.9mg 45%
Iron 1.9mg 11%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 125.41 Kcal (525 kJ)
Calories from fat 54.96 Kcal
% Daily Value*
Total Fat 6.11g 16%
Cholesterol 41.79mg 24%
Sodium 200.92mg 14%
Potassium 258.92mg 10%
Total Carbs 5.53g 3%
Sugars 1.88g 13%
Dietary Fiber 0.7g 5%
Protein 11.15g 38%
Vitamin C 15.6mg 45%
Iron 1.1mg 11%
Calcium 29.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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