Directions:
- In a large wok over medium heat, toast the corn cereal, puffed rice cereal, peanuts, and pepitas until the cereals have crisped up, about 2 minutes. Remove from the pan.
- Warm the oil in the same wok over medium heat. Add the mustard seeds (stand back, they'll pop!), curry leaves, green chile, and turmeric. Cook about 30 seconds. Turn the heat off.
- Add the cereal mixture, plantain chips, if using, and raisins.
- Season with salt. Toss until well combined, and pour into a big bowl.
- Crack a beer and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.98 Kcal (2051 kJ) | ||
| Calories from fat | 149.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 25% | |
|---|---|---|---|
| Sodium | 35.07mg | 1% | |
| Potassium | 231.35mg | 5% | |
| Total Carbs | 74.86g | 25% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 5.63g | 23% | |
| Protein | 11.71g | 23% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 6.9mg | 38% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 402.12 Kcal (1684 kJ) | ||
| Calories from fat | 122.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 25% | |
|---|---|---|---|
| Sodium | 28.78mg | 1% | |
| Potassium | 189.87mg | 5% | |
| Total Carbs | 61.44g | 25% | |
| Sugars | 3.6g | 18% | |
| Dietary Fiber | 4.62g | 23% | |
| Protein | 9.61g | 23% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 5.7mg | 38% | |
| Calcium | 15.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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