Indian Memorabletandoori Prawns Recipe

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Indian Memorabletandoori Prawns
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Ingredients:

Directions:

  1. In a bowl, mix together the ginger and garlic paste with 1/3 cup of fresh lemon juice.
  2. Add salt, red chili, turmeric and garam masala powders, gramflour and yogurt. Mix well.
  3. Add prawns to this prepared mixture and toss to coat well in it.
  4. Keep aside to marinate for 2 hours.
  5. Skewer prawns and barbecue until done.
  6. Baste the prawns once with butter for a few minutes before they are done.
  7. Transfer to a serving dish.
  8. Sprinkle with 2 tbsp fresh lemon juice and mango powder.
  9. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.9 Kcal (523 kJ)
Calories from fat 15.87 Kcal
% Daily Value*
Total Fat 1.76g 3%
Cholesterol 2.07mg 1%
Sodium 278.86mg 12%
Potassium 67.37mg 1%
Total Carbs 19.51g 7%
Sugars 9.29g 37%
Dietary Fiber 1.12g 4%
Protein 6.38g 13%
Vitamin C 13.2mg 22%
Iron 0.7mg 4%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 77.95 Kcal (326 kJ)
Calories from fat 9.91 Kcal
% Daily Value*
Total Fat 1.1g 3%
Cholesterol 1.29mg 1%
Sodium 174.03mg 12%
Potassium 42.05mg 1%
Total Carbs 12.17g 7%
Sugars 5.8g 37%
Dietary Fiber 0.7g 4%
Protein 3.98g 13%
Vitamin C 8.3mg 22%
Iron 0.5mg 4%
Calcium 43.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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