Spicy Onion rings Recipe

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Spicy Onion rings
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Ingredients:

  • 2/3 cup flour
  • 3/4 tsp salt
  • 1/2 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 tsp baking powder
  • 6 tbsp beer or 6 tbsp club soda
  • 1 egg
  • 2 tbsp oil (for batter plus enough to fill deep fryer)

Directions:

  1. Preheat oil to 375 degrees.
  2. Stir together flour, chili powder, cumin, baking powder and set aside.
  3. In a medium sized bowl, beat beer, egg, and oil.
  4. Gradually add dry ingredients until combined.
  5. There batter should be smooth, with no lumps.
  6. Dredge onion slices in flour, then dip into batter.
  7. Fry until golden brown.
  8. Salt immediately after removing from oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.99 Kcal (431 kJ)
Calories from fat 47.37 Kcal
% Daily Value*
Total Fat 5.26g 8%
Cholesterol 16.37mg 5%
Sodium 407.59mg 17%
Potassium 73.99mg 2%
Total Carbs 11.61g 4%
Sugars 0.45g 2%
Dietary Fiber 1.39g 6%
Protein 1.99g 4%
Vitamin C 0.8mg 1%
Iron 0.8mg 5%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 235.03 Kcal (984 kJ)
Calories from fat 108.08 Kcal
% Daily Value*
Total Fat 12.01g 8%
Cholesterol 37.35mg 5%
Sodium 930.09mg 17%
Potassium 168.84mg 2%
Total Carbs 26.49g 4%
Sugars 1.03g 2%
Dietary Fiber 3.18g 6%
Protein 4.53g 4%
Vitamin C 1.8mg 1%
Iron 1.9mg 5%
Calcium 108.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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