Oven Fried Chicken With Honey Butter Sauce II Recipe

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Oven Fried Chicken With Honey Butter Sauce II
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Ingredients:

  • 1 cup flour
  • 2 tsp salt
  • 2 tsp paprika
  • 1/2 cup margarine or 1/2 cup butter
  • 1/2 tsp pepper
  • 3 -4 lbs chicken, cut up
  • 1/4 cup butter
  • 1/4 cup honey
  • 1/4 cup lemon juice

Directions:

  1. Preheat oven to 400.
  2. Combine the flour, salt, pepper, and paprika in a shallow bowl.
  3. Dredge chicken pieces in flour mixture.
  4. Melt the butter and pour into a 9x13 baking pan and add pieces of floured chicken in a single layer, turning chicken to coat with butter.
  5. Bake skin side down for 30 minutes.
  6. While chicken is baking make sauce.
  7. Turn chicken and pour sauce over chicken pieces and bake for an additional 30 minutes.
  8. Spoon pan juices over chicken and serve.
  9. For the Honey Butter Sauce: In a small pan melt the butter while beating in the honey and lemon juice.
  10. Pour over the chicken pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 972.48 Kcal (4072 kJ)
Calories from fat 611.07 Kcal
% Daily Value*
Total Fat 67.9g 104%
Cholesterol 258.42mg 86%
Sodium 1518.99mg 63%
Potassium 592.56mg 13%
Total Carbs 37.86g 13%
Sugars 11.97g 48%
Dietary Fiber 3.08g 12%
Protein 50.99g 102%
Vitamin C 12.1mg 20%
Vitamin A 0.3mg 10%
Iron 4.4mg 24%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 270.43 Kcal (1132 kJ)
Calories from fat 169.93 Kcal
% Daily Value*
Total Fat 18.88g 104%
Cholesterol 71.86mg 86%
Sodium 422.41mg 63%
Potassium 164.78mg 13%
Total Carbs 10.53g 13%
Sugars 3.33g 48%
Dietary Fiber 0.86g 12%
Protein 14.18g 102%
Vitamin C 3.4mg 20%
Vitamin A 0.1mg 10%
Iron 1.2mg 24%
Calcium 30.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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