Amount Per 1 Serving
Calories	161.34 Kcal (675 kJ)
Calories from fat	84.96 Kcal
		% Daily Value*
Total Fat	9.44g	15%
Cholesterol	15.24mg	5%
Sodium	102.59mg	4%
Potassium	514.94mg	11%
Total Carbs	18.68g	6%
Sugars	7.03g	28%
Dietary Fiber	4.65g	19%
Protein	2.14g	4%
Vitamin C	8.7mg	15%
Vitamin A	1.5mg	51%
Iron	1.2mg	7%
Calcium	63.7mg	6%

Amount Per 100 g
Calories	92.82 Kcal (389 kJ)
Calories from fat	48.88 Kcal
		% Daily Value*
Total Fat	5.43g	15%
Cholesterol	8.77mg	5%
Sodium	59.02mg	4%
Potassium	296.25mg	11%
Total Carbs	10.75g	6%
Sugars	4.04g	28%
Dietary Fiber	2.68g	19%
Protein	1.23g	4%
Vitamin C	5mg	15%
Vitamin A	0.9mg	51%
Iron	0.7mg	7%
Calcium	36.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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