Directions:
- Combine all ingredients except the milk in a large mixing bowl and mix until well combined. Add milk, a little at a time, until desired consistency is achieved. Spoon back into potato halves, sprinkle with paprika and bake at 350 degrees for 30 minutes.
- Note that the potato should be mashed well before combining with the remaining ingredients - or, even better, put through a potato ricer. This will ensure there are no unwanted lumps in the potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.83 Kcal (841 kJ) | ||
| Calories from fat | 168.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.68g | 29% | |
|---|---|---|---|
| Cholesterol | 52.48mg | 17% | |
| Sodium | 191.58mg | 8% | |
| Potassium | 86.1mg | 2% | |
| Total Carbs | 2.21g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 189.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 294.45 Kcal (1233 kJ) | ||
| Calories from fat | 246.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.39g | 29% | |
|---|---|---|---|
| Cholesterol | 76.94mg | 17% | |
| Sodium | 280.89mg | 8% | |
| Potassium | 126.24mg | 2% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 1.96g | 5% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 9.4g | 13% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 277.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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