A+ Homemade Granola Recipe

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A+ Homemade Granola
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Place oats, flax seeds, almonds and wheat germ in a baking sheet. Toast for 15 minutes, stirring occasionally.
  3. In a saucepan, on medium heat, combine: honey, sugar, butter, vanilla and almond extracts, salt, cinnamon and nutmeg. Stir occasionally and cook until the brown sugar dissolves.
  4. Reduce oven temperature to 300°F.
  5. In a mixing bowl, combine toasted ingredients with liquid mixture while it's still hot. Add cranberries to the bowl.
  6. Pour onto a greased 9x9 baking dish. Spread evenly and press down.
  7. Bake for 25 minutes. Let it cool COMPLETELY before cutting into squares.
  8. Stored in an airtight container, these keep well for up to a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.14 Kcal (2295 kJ)
Calories from fat 203.66 Kcal
% Daily Value*
Total Fat 22.63g 35%
Cholesterol 7.63mg 3%
Sodium 164.87mg 7%
Potassium 306.87mg 7%
Total Carbs 75.95g 25%
Sugars 27.66g 111%
Dietary Fiber 13.06g 52%
Protein 15.04g 30%
Vitamin C 2.2mg 4%
Iron 3.2mg 18%
Calcium 124.7mg 12%
Amount Per 100 g
Calories 381.15 Kcal (1596 kJ)
Calories from fat 141.61 Kcal
% Daily Value*
Total Fat 15.73g 35%
Cholesterol 5.31mg 3%
Sodium 114.64mg 7%
Potassium 213.38mg 7%
Total Carbs 52.81g 25%
Sugars 19.24g 111%
Dietary Fiber 9.08g 52%
Protein 10.46g 30%
Vitamin C 1.5mg 4%
Iron 2.2mg 18%
Calcium 86.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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